25 February 2007

It's scientific fact: 'sleeping on it' makes a difference

"If you're facing a problem you can't get your head around, you might be told to sleep on it. Now scientists have shown that the advice is more than just an old wives' tale.

Apparently sleep strengthens the memory and helps the brain extract themes and rules from the masses of information we soak up during the day."

Click on the link below for the full article:


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